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Fellows Podiatry Blog

Corns, Callus and hard skin

By November 29, 2022September 26th, 2023No Comments
hard skin and corns

What are corns and callus and what causes them?

When we walk or stand, our body weight is carried first on the heel and then on the ball of the foot where the skin is thicker to withstand the pressure. When this pressure becomes excessive, some areas of skin thicken and form corns and callus, as a protective response to the friction of skin rubbing against a bone, shoe or the ground.

Callus (or callosity) is an extended area of thickened, hard skin on the sole of the foot. It is usually symptomatic of an underlying problem such as a bony deformity, a particular style of walking (mechanical problem) or inappropriate footwear. Some people have a natural tendency to form callus because of their skin type. Elderly people have less fatty tissue in their skin and this can lead to callus forming on the ball of the foot.

Corns are a build-up of skin that thickens the top epidermal layer.  The skins natural function to protect itself is to thicken and is a reaction to friction, increased pressure/impact to an area or it may be due to excessive dryness or large forces through the feet.  These forces can be due to deformity, poor fitting footwear, certain foot types, such as high arched feet or flat feet or boney feet that no longer have any fatty padding to act as cushioning.

Types of Corns

There are different types of corns that can be differentiated, they are caused by pressure or friction over bony areas, such as a joint, and they have a central core which may cause pain if it presses on a nerve. There are five different types of corns, the most common of which are ‘hard’ and ‘soft’ corns.  They appear differently to a verruca and do not have a “root” that regrows, they are pressure related that form from the outside surface of the skin.  They are not caused by a virus unlike verrucae.  Corns still appear with the striations of the skin running through the corn as usual.  A verruca usual has a disrupted striation pattern with a circular appearance, sometimes with black spots, sometimes pinky or white skin over lying the lesion.

  • Hard corns – these are the most common and appear as a small area of concentrated hard skin up to the size of a small pea usually within a wider area of thickened skin or callus. This may be a symptom of the feet or toes not functioning properly
  • Soft corns – these develop in a similar way to hard corns, but they are whitish and rubbery in texture and appear between the toes where the skin is moist from sweat or from inadequate drying
  • Seed corns – these are tiny corns that tend to occur either singly or in clusters on the bottom of the foot and are usually painless
  • Vascular/neurovascular corns – these are corns that have both nerve fibres and blood vessels in them. They can be very painful and can bleed easily.
  • Fibrous corns – these arise when corns have been present for a long time and are more firmly attached to the deeper tissues than any other type of corn. They can be very painful

 

How are Corns treated?

It is not advisable to cut corns yourself, especially if you are elderly or have diabetes. A podiatrist will be able to reduce the bulk of the corn and apply astringents to cut down on sweat retention between the toes in soft corns.

Always consult a podiatrist for advice before using over the counter products. In particular, be careful about using corn plasters, as they contain acids than can burn the healthy skin around the corn, leading to serious problems such as infection.  The plaster may soften the corn, making it feel better initially and can remove the top layer but if the corn is not totally removed, then the problem is likely to reoccur.  The aggravating factor and cause of the corn build up needs to be removed or reduced as much as possible.

A podiatrist will be able to remove corns painlessly, apply padding or insoles to relieve pressure or fit corrective appliances for long-term relief. For callus, your podiatrist will also be able to remove hard skin, relieve pain and redistribute pressure with soft padding, strapping or corrective appliances that fit easily into your shoes. The skin should then return to its normal state.

Elderly people can benefit from padding to the ball of the foot, to compensate for any loss of natural padding. Emollient creams delay callus building up and help improve the skin’s natural elasticity. Your podiatrist will be able to advise you on the best skin preparations for your needs.

You may also need to wear more supportive or wider fitting footwear to reduce pressure on the affected area.

How can I prevent them?

If you have corns or callus, you can treat them yourself occasionally by gently rubbing with a pumice stone or a foot file when you are in the bath and applying moisturising cream to help soften thickened skin a little at a time or relieve pressure between the toes with a foam wedge. Do not self-treat if you have diabetes, poor circulation or a reduced immune system. Instead seek help from a podiatrist.

Plantar corns can be offloaded with the help of an insole with specific padding or particular prescription to improve foot function.

Make an Appointment

Book today to see a fully insured, professional Podiatrist to advice you on how to treat your feet in the best way.

Book online here 

or call Joanna on 0776 448 2712

email joanna@fellowspodiatry.com

Registered with the Royal College of Podiatry

Appointments available in Heswall, Wirral in a bright, clean consultation room at Pilates by Physio, 54 Pensby Road.   Treatment for all foot related conditions, heel pain, bunions, nail care, fungal treatments, nail surgery, biomechanical assessment, bespoke orthotics by Phits.  Sidas, semi bespoke insoles provided when necessary.